Tone Up: Alternative to torso twists
Do you have a little extra spare tire that you want to get rid of around your waist line? You may have heard of the torso twists. I don't believe they're very good for you or effective. Marcie Fraser demonstrates how to use a stability ball to work your torso area.
To view our videos, you need to
enable JavaScript. Learn how.
install Adobe Flash 9 or above. Install now.
Then come back here and refresh the page.